Thursday, 8 Jun 2023
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TOP “GOLDEN FOOD” FOR LOW BLOOD PRESSURE

Low blood pressure (hypotension) is a very common disease with increasing prevalence. While many people worry about high blood pressure, hypotension does not attract a lot of attention even though it also poses several health risks.

Low blood pressure is a reading of 90/60 mmHg or less, or a decline of more than 20 mmHg from previous readings.

Different types of low blood pressure

Primary hypotension: people with special body constitution. They have blood pressure throughout their whole lifetime without any syndrome or complication. Only in cases of overexertion that they get tired quickly.

Secondary hypotension: normal blood pressure which gradually drops to a low level, often found in people with prolonged weakness, vertebrobasilar insufficiency, tuberculosis, infection, prolonged anemia, chronic hypothyroidism or hypocortisolism.

Low blood pressure is often found in people with malnutrition, weak constitution, women, and especially in patients of cardiovascular illnesses, obesity and diabetes. It is also caused by factors such as stress, polluted environment, overuse of toxic chemicals, etc. As such, it has become the “disease of the age”, affecting a high percentage of the population, with syndromes such as fatigue, light-headedness, dizziness, irritability, loss of concentration, nausea, or worse fainting.

Complications

The lower the blood pressure, the higher the chance of developing memory loss. It is linked with dementia caused by Alzheimer. People with continuous hypotension in two years have twice the likelihood of getting amnesia than normal. Extremely low blood pressure also causes high heartbeat, dizziness, fainting. It is also a cause of cerebrovascular accident. 30% of cerebral infarction cases and 25% of myocardial infarction cases are caused by this condition.

Therefore, Biotrade would like to suggest to you several dietary supplements beneficial for hypotension:

 

1.  CINNAMON POWDER

Cinnamon powder and honey can bring a miracle for many illnesses. The former can also be used for facial mask and weight loss for women.

Effects

Cinnamon powder can cure:

  • Cough
  • Heart pain, irritability
  • Stomach ache, menstrual pain
  • Lower back pain and spinal inflammation caused by rheumatisim, rheumatoid spondylitis, injury pain and back pain with unknown causes

 

2. DACE Ginger

For a long time, ginger has been used as an effective ingredient in many Eastern medicine formulas, especially for respiratory illnesses such as cough, sore throat, etc. Made from ginger grown in an organic-certified large plantation area in Cao Bang, DACE’s ginger products are diverse, and have been positively received by consumers as well as exported to Japan and Korea.

Effects

Using ginger to treat hypotension does not just stabilize blood pressure but also reduce stress and fatigue. However, please be noted that even in this case ginger should not be overused as it can cause some adverse effect such as ineffective digestion and heartburn.

 

 

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